Try the daily Rate of Perceived Exertion exercise recommendations for Antiaging with the Oura Ring.
For early detection & treatment of viral illness, YPH’s latest innovation combines pubmed published HRV research with Oura monitoring data.
Virtual Personalized Medicine Doctor & Oura
Biohacking by Number Crunching Monitoring Data
Unique medical content & individual algorithmic online delivery
Oura says “how you are” & YPH says “what you can do about it”
“Very cool! didn’t know wearables had become so sleek and able to extract so much information.
People shouldn’t have to go to an office and explain all their symptoms for something trivial that could be explained from analyzing data. I like it!“